The "Elevated Eleven" for Gratitude

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, and confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." ~ Melodie Beattie~

Researchers, Psychologists, and Mental Health experts have collaborated regarding gratitude research and they all agree that these benefits are part of an emerging study. As we go forward on our quest for Inspiration, Happiness and Peace of Mind, we always encourage the practice and awareness of the “Elevated Eleven” benefits regarding gratitude.

Everyone has the opportunity to be uplifted. Gratitude is really an individual choice to develop a consistent habit of expressing heartfelt gratitude. There is no greater power in the Universe than gratitude. Being sincerely thankful is the demonstration of universal love. There is nothing that you cannot be, do or have once you learn to be grateful for everything in your life.  Feeling and expressing Gratitude makes life better for us and for those with whom we share our lives. Until next time…wishing you a life filled with gratitude.

“The Elevated Eleven” benefits of Gratitude…

1. Practicing feeling more gratitude leads to higher levels of happiness.

2. When we feel gratitude our energy changes and expands into kindness.

3. When we reciprocate a favor it causes an upward spiral of helping and support.

4. Gratitude creates better social and personal relationships.

5. Gratitude Journals are perfect…Check this out and get yourself one…Even Happier…52 week Gratitude Journal@yourelevatedlife.com 

6. Being grateful makes a healthier person in general.

7. Practicing gratitude helps us to have a higher level of control in our environment and personal growth.

8. We develop positive ways of coping with difficulties with gratitude.

9. We sleep better, experience a higher vitality, and have more optimism when we’re grateful.

10. Expressing gratitude helps us become more spiritually aware.

11.  If you would like more tips on how to increase gratitude in your life…go to http://yourelevatedlife.com

Savannah Blue is a Freelance Writer, a Spiritual Comforter and Motivator, and an amateur photographer and is also a publisher and entrepreneur. She is the Co-founder and Co-producer of YourElevatedLife and YourElevatedLife Radio Show. She is "Living her Dreams" at the beach with the love of her life and working from home doing what she loves to do...help others live their Dreams!