Thursday, October 8, 2009

The Elevated Eleven

“The Elevated Eleven”…is a special segment that we are going to include on every Radio show.  Anybody can give you the “top ten” but we deal with “Elevation” so we think that “The Elevated Eleven” is appropriate.  “The Elevated Eleven” will always consist of practical tips to help you live your most “Elevated Life.”  They are easy and everybody can do these…you will “Elevate”…if you make the effort…it’s that simple…just do them.

"The Elevated Eleven" tips to assist you in gaining Peace of Mind.
1.BEGIN your day with a positive spiritual focus, either an affirmation or a prayer…include it with your coffee...focus on this...first thing.
2.REDUCE the amount of time you spend engaging with the newspaper or TV.
3.DO NOT engage in negative conversation or with negative people…simply excuse yourself.
4.LEARN to REALLY forgive yourself as well as others.
5.PRACTICE being patient, kind, and tolerant.
6.DON’T take things too personally…we all are a part of a much larger picture.
7.PRACTICE being a neutral observer…diminish your judgment…just observe.
8.BE PRESENT…in the NOW…not reliving yesterday or imagining tomorrow…everything is perfect in the present moment…live it.
9.BE GRATEFUL and SERVE SOMEONE everyday…you can do something for someone everyday even if its just to say a prayer or extend words of kindness or a smile.
10.MAKE AN EFFORT to learn meditation, yoga and/or tai-chi or chi-gong. We are responsible for our personal condition…Focusing mind exercises and physical exercises keep us fit and healthy.
11.Spend time every day observing nature. Really listen to the birds or the ocean or really look at a flower…just truly be still and aware for a few minutes.

Savannah Blue is a Freelance Writer, a Spiritual Comforter and Motivator, and an amateur photographer and is also a publisher and entrepreneur. She is the Co-founder and Co-producer of YourElevatedLife and YourElevatedLife Radio Show. She is "Living her Dreams" at the beach with the love of her life and working from home doing what she loves to do...help others live their Dreams!
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